What happens when a bootcamp teaching, cycle instructing, fireball of muscle and a green juicing, yoga teaching, life-coaching mamma, combine their passion for helping women get fit, get energized and

embrace their inner badass?


We MOVE.


Online Program for Women

June 1st  - June 29th



  • 16 convenient and different, 30-minute at home HIIT workouts

  • Weekly guided yoga flow through instructed videos

  • Daily health, nutrition and weight loss tips

  • Stress management strategies

  • Weekly Q&A on Live Video

  • Learn to save time and money, workout hard and workout smart, and build the tools you need to independently sustain a healthy lifestyle


$325.00- Limited Spots



If you’re ready to break out of that “stuck” feeling, grab your spot

 

©2017  Thrive with Mel DL

Thrive with Mel DL