NOURISH YOUR MIND, SPARK YOUR SOUL

 

February 9, 2019

I've felt the presence of an invisible timer since beginning my grief journey. I remember counting everyday she passed and looking in disbelief at a bereaved mother who told me I would eventually stop counting. 

I recall the day that passed when Leyden had officially be...

February 4, 2019

Gut health is all the talk right now and there’s one major reason I believe that this “trend” is here to stay; it works…..  at the end of the day, we were DESIGNED to digest our food. We were literally made to create humans, we can handle eating. We just need to stop c...

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