NOURISH YOUR MIND, SPARK YOUR SOUL

 

October 13, 2019

Leyden was my teacher.
Fear was the lesson.

I so clearly remember saying to a professional development coach, on a coaching call that I didn’t want to "do" grief. I was afraid to talk about it. Never mind coach others through it.


Fast forward a year and I launched a p...

August 16, 2019

I thought I would never be happy again.

Then I felt guilty when I started to be.

When I felt pieces of happiness, I feared I was betraying Leyden or dishonoring her loss.

I remember crying the first time I laughed.
I was afraid to have my facebook feed be anything B...

August 8, 2019

When I began my grief journey I thought that I would never be happy again.

Then I thought I never wanted to be happy again (guilt was real).

Further along I assumed that to be happy, I had to "get over" grief.

In time I learned that not only was happiness possible, it wou...

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