NOURISH YOUR MIND, SPARK YOUR SOUL

 

July 30, 2019

Balance.

I used to be afraid of it.

I could be committed to my health goals OR have a social life.

I could work hard and help people OR make a comfortable living.

I could care about others OR I could value my time and energy.

I could be a good human OR I could make mistakes...

February 28, 2018

 I don't like to impose my personal practices on anyone, but particularly with the New Year, I received a lot of questions about what I drink/eat each day. Let me be clear- what works for me, may not work for you. We are wired differently. We are balanced differently....

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