NOURISH YOUR MIND, SPARK YOUR SOUL

 

October 13, 2019

Leyden was my teacher.
Fear was the lesson.

I so clearly remember saying to a professional development coach, on a coaching call that I didn’t want to "do" grief. I was afraid to talk about it. Never mind coach others through it.


Fast forward a year and I launched a p...

September 2, 2019

Remembering the version of me that couldn't go to the very concert I was at, brought me to tears.

A friend offered me Zac Brown Band tickets shortly after Leyden passed. I remember a feeling of terror.

Crowds.
Music.
Happiness.


The world going on as if nothing had happen...

June 23, 2019

I wrote this piece for an incredible site, Living The Second Act. It's founded by two strong women and dedicated to sharing the difficult truths that we can often avoid. My belief, and theirs, is that by holding space for these conversations we alleviate the shame, iso...

Please reload

Recent Posts

October 13, 2019

September 2, 2019

Please reload

Archive

Please reload

Tags