NOURISH YOUR MIND, SPARK YOUR SOUL

 

April 4, 2018

Since my daughter Leyden passed, I have run the Boston Marathon for her to uphold a promise I made on Marathon Monday 2014 when we were in the hospital, scheduled to go home at the end of the week. I promised her we would cross the finish line together, running for Bos...

January 6, 2018

In truth, I had a blog post ready to fire out this weekend about my "semi-eating regime" because of so many questions I have received about it, particularly come the New Year. But, like often happens, something came about that felt more important to share. 


As I find m...

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