NOURISH YOUR MIND, SPARK YOUR SOUL

 

August 8, 2019

When I began my grief journey I thought that I would never be happy again.

Then I thought I never wanted to be happy again (guilt was real).

Further along I assumed that to be happy, I had to "get over" grief.

In time I learned that not only was happiness possible, it wou...

April 21, 2019

Easter Sunday.

I can literally feel Leyden's face against mine. I can see her kicking her feet and hear the nurses squealing with delight for her Easter dress that was a "splurge" purchase. She wasn't really old enough for candy but you bet that I filled her Easter bask...

October 28, 2018

Overcoming adversity? Crying is a must. Explore why crying is needed to release and strengthen so we can grow.

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