NOURISH YOUR MIND, SPARK YOUR SOUL

 

November 5, 2017

Wouldn't it be helpful if after losing someone you love (or enduring any trauma), you received a list of all the triggers that would be painful, and ways in which to cope with them to minimize the pain? 

Wishful thinking, I know. 

I've learned, in my grief journey, that...

September 30, 2017

I have been asked, over and over, when the grief journey "ends" or "gets easier." Many times these inquiries come from well intended people who love me and want to know when I will be "cured or from others beginning their own grief journey desperately seeking an end po...

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