"Don't unscrew others lightbulbs to try to shine brighter, rather know where you shine.... and shine, shine, shine. It's your gift to the world. Your responsibility to contribute during your one shot here."
Melissa's energy is incredible! Through her coaching I was able to improve my fitness, but more importantly I was able to improve my happiness. We worked on how to manage life stressors, how to prioritize what mattered and how to enlist the supports needed when challenges came my way. She was always patient, listened attentively and gave me advice in a non-judgmental way. At first I was nervous to work with someone younger than me but Melissa is someone who has wisdom far beyond her years. I am so grateful that she helped me change my perspective on my situation, focus on what I could control and feel truly happy again. Thank you Melissa!"
Melissa's juicing workshop was informative and tasty! She presented a thorough overview of the Juic-olution, including benefits and methods and provided helpful info sheets with formulas for juices, smoothies and nut mylks. Her suggested "mixers" including tumeric, maca root powder, ginger, charcoal- and explanation of the benefits definitely opened my eyes to new possibilities. Best of all, we were treated to tasters of about a dozen different juice combinations. Finally, Melissa demonstrated juicing with her masticating juicer. Sold! I purchased a juicer for my home and continue to learn and experiment as I incorporate juicing into my life."
I took a private yoga session with Melissa. She exudes a calm and compassionate energy. She's ready to assist and adjust to your needs. After my session I left feeling invigorated and with new learnings of the different poses that I can bring to my mat."